…I am still feeling like I am weak and not in a routine. Tonal is that home gym that you install on a wall and let’s you do all sorts of weight lifting and workouts to keep the body fit. It is SUCH A GOOD product in every way, but I still can’t get addicted to it.
I know this is my fault and not that of Tonal’s. I know many who have gotten shredded and ripped using it and some who have hit the 1 million pounds lifted (yes it tracks everything, and that should get me more excited).
So, I think next year I want to be accountable to all of you and I am going to double these numbers below…no… I am going to triple them!!!!!
This is my only new years resolution.
SP
If you want to try it, this takes $125 off. I love mine but wish I could do it even more.
My Garmin tracks everything about me, all sorts of interesting metrics. The gamification has helped (I'm almost ALMOST into the purple "Superior" VO2max range!) But what really worked for me was a type of habit stacking. In my case, I drop my son off at school, and I am not allowed to get back in the car until I've completed the run my watch wants me to do that day. Crush it this year!
I had a medical issue that really made me change a lot of my lifestyle.
This does look like a cool machine. Getting motivated to work out has been really difficult.